Nurtured Hearts Counseling | Lone Tree, CO
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EMDR THERAPY


Do you struggle to feel like your past is following you? Do you struggle to feel present in the moment? You find yourself getting lost in thought and maybe lose moments of time. Maybe you find that you are anxious about something in the future. EMDR therapy works to resolve pain from your past, struggles in your present, and anxiety about your future. It is a therapy that encompasses both the mind and the body. 

This therapy allows you to process events or anxieties without having to express in detail what you may be struggling with. It allows for you to process emotions that are difficult to share and often feel better being left private. Some memories do not feel safe being re-experienced and this is where EMDR does its work. 

EMDR is great for:
  • Processing past memories that are painful
  • Processing current events that hold power
  • Processing anxiety about the future
  • Identifying beliefs that hold you back
  • Improving your belief in yourself

EMDR THROUGH ART

There is an EMDR protocol which allows for individuals to process difficult memories through art. This can be helpful for individuals who struggle to talk about what occurred. If this is something that interests you, contact me to learn more! 
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EMDR therapy in Lone Tree, CO

To Learn More About EMDR, click here

More Questions? Contact Me!
Schedule Session Now!

People Are My Passion.

HELPING PEOPLE  ESTABLISH HOPE FOR A BETTER FUTURE

ADDRESS

9362 Teddy Lane
Suite 202
​Lone Tree, CO 80124

CONTACT

720-336-0913
brittany@nurturedheartscounseling.com

SCHEDULE AN APPOINTMENT

https://brittany-wingfield.clientsecure.me/client_portal
  • Home
  • Get Started
    • About >
      • Therapeutic Tools and Resources | Nurtured Hearts Counseling
      • FAQs about Therapy
      • Confidentiality in Counseling
    • Pricing
    • Contact
  • Client Portal/Schedule
  • Team
    • Brittany Wingfield
    • Riley Therapy Dog in Training
    • Brenda West
    • Karis Lambert
  • Counseling Services
    • Schedule Now
    • Teletherapy or Online Sessions >
      • ASSYST - Remote
    • Individual Counseling
    • Couples Counseling
    • Family Counseling
    • EMDR Therapy >
      • What is Trauma?
    • Community Resources
  • COVID-19 Support
  • Specialties
    • Teens Counseling
    • Sexual Trauma Counseling
    • Trauma Counseling
    • Loved Ones Counseling
    • Anxiety Counseling
    • EMDR Therapy
    • Sensorimotor Psychotherapy
    • Animal Assisted Therapy
  • Blog
  • Privacy Policy