Loved Ones of Abuse Counseling
Are you trying to support someone in your life who has experienced sexual abuse, but feel unsure how to help? Do you feel overwhelmed, confused, or even helpless in knowing what they need?
Supporting a loved one through trauma can be incredibly difficult. You may be trying to process what happened while also wanting to be there for them in the right way. Without clear guidance or understanding, it can feel like you’re carrying a heavy emotional weight on your own.
Sexual abuse impacts not only the survivor, but also the people who care about them. It can affect relationships, create uncertainty, and leave you questioning how to best show up for your loved one—while also trying to care for yourself.
You May be Experiencing:
Grief
Guilt or a sense of responsibility
A strong desire to “fix” the situation
Feelings of helplessness
Difficulty understanding what your loved one is going through
Confusion around their reactions or decisions
Emotional exhaustion from trying to support them
You are not alone in this. It is important that both you and your loved one have support.
Will Therapy Help Me?
Therapy can provide both support and education as you navigate this experience. It can help you better understand the impact of trauma, what your loved one may be going through, and how to support them in a way that feels helpful and healthy.
At the same time, therapy gives you space to process your own emotions. Supporting someone through trauma can be overwhelming, and having a place to explore your feelings, ask questions, and gain clarity can make a meaningful difference.
Through therapy, you can feel more equipped, supported, and confident in how you show up—for both your loved one and yourself.
Let’s Get Started
If you’re unsure where to begin or have questions about therapy, I invite you to reach out. I’m happy to connect, answer your questions, and help you determine if this feels like the right next step.