Confidentiality in Counseling
It’s common to have questions or concerns about confidentiality when considering therapy. We want you to feel informed, supported, and confident as you move forward.
1. What is shared in therapy is kept private
Your story is deeply personal, and we respect the trust it takes to share it. Therapy is a confidential space where you can speak openly without fear of your experiences being shared.
At times, therapists may participate in consultation or supervision to ensure the highest quality of care. In these settings, any discussion is kept strictly confidential, and no identifying information is shared. This process allows us to better support you while still protecting your privacy.
2. Will anyone know I’m in therapy?
No—your privacy is fully protected. We cannot confirm or deny whether you are a client, and we do not share information with family, friends, or others without your written consent.
You may provide an emergency contact, but this does not mean they will be informed about your therapy or what is discussed. Even in the event of an emergency, your personal information and session content remain protected.
3. Exceptions to confidentiality
There are a few legal exceptions to confidentiality that are important to understand. These are in place to protect your safety and the safety of others.
Confidentiality may be broken if:
There is a risk of harm to yourself
There is a risk of harm to others
There is suspected abuse or neglect (such as child or elder abuse)
As therapists, we are mandated reporters and are required by law to act in these situations. While these circumstances can feel complex, they exist to ensure safety and protection.
Our goal is to provide a safe, supportive environment where you feel comfortable sharing your experiences. We hope this information helps ease any concerns and allows you to move forward with confidence.